Red Quinoa
Details:
| OTHER NAME | : | |
| BOTANICAL NAME HSN CODE | : : | Chenopodium quinoa (Red variety) 10085000 (Same as Quinoa – Other cereals |
| SYNONYMS | : | Inca Red Grain, Red Mother Grain |
| PLANT FAMILY | : | Amaranthaceae |
| PART USED | : | seeds |
Red Quinoa is a vibrant-colored variety of Chenopodium quinoa, prized for its rich taste, firm texture, and high nutritional value. Traditionally grown in South America, it is becoming a favorite in health-conscious diets worldwide due to its stronger, nuttier flavor and slightly chewier texture compared to white quinoa. It holds its shape better after cooking, making it ideal for salads and grain bowls.
1-Complete Protein (all essential amino acids): Enhances muscle growth and recovery.
2-Dietary Fiber: Supports gut health and digestion.
3-Essential Fatty Acids (Alpha-linolenic and Linoleic acids): Promote heart and brain health.
4-Vitamins (Vitamin B6, B2, Folate, Vitamin E): Aid metabolic and antioxidant functions.
5-Minerals (Magnesium, Iron, Potassium, Zinc, Calcium): Boost energy, bone health, and immune defense.
6-Anthocyanins (Natural Red Pigments): Provide antioxidant and anti-inflammatory benefits.
2-Dietary Fiber: Supports gut health and digestion.
3-Essential Fatty Acids (Alpha-linolenic and Linoleic acids): Promote heart and brain health.
4-Vitamins (Vitamin B6, B2, Folate, Vitamin E): Aid metabolic and antioxidant functions.
5-Minerals (Magnesium, Iron, Potassium, Zinc, Calcium): Boost energy, bone health, and immune defense.
6-Anthocyanins (Natural Red Pigments): Provide antioxidant and anti-inflammatory benefits.
1-Ideal for high-protein diets and plant-based meal plans.
2-Used in salads, pilafs, side dishes, and healthy meal bowls due to its firm texture.
3-Supports heart health, improves metabolism, and aids muscle recovery.
4-High in antioxidants, helping to reduce oxidative stress and promote overall wellness.
5-Preferred in gourmet and organic markets for its rich flavor and visual appeal.
2-Used in salads, pilafs, side dishes, and healthy meal bowls due to its firm texture.
3-Supports heart health, improves metabolism, and aids muscle recovery.
4-High in antioxidants, helping to reduce oxidative stress and promote overall wellness.
5-Preferred in gourmet and organic markets for its rich flavor and visual appeal.
