Quinoa Seeds

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Chenopodium quinoa

10085000 (Other cereals – Quinoa

SYNONYMS : Peruvian Rice, Inca Wheat, Mother Grain
PLANT FAMILY : Amaranthaceae
PART USED : seeds

 


Quinoa is a highly nutritious pseudo-cereal native to the Andean region of South America, traditionally revered by the Inca civilization as the "Mother of All Grains." Although used like a cereal, quinoa is actually a seed packed with complete plant protein, fiber, vitamins, and minerals. It is gluten-free, easy to digest, and now globally recognized as a premium health food for balanced nutrition and sustainable diet
1-Proteins (with all nine essential amino acids): Supports muscle health and repair.

2-Dietary Fiber (both soluble and insoluble): Improves digestive health.

3-Essential Fatty Acids (Oleic and Linoleic acids): Beneficial for heart health.

4-Vitamins (B-complex, Vitamin E): Boosts metabolism and antioxidant defense.

5-Minerals (Magnesium, Iron, Zinc, Potassium, Calcium): Vital for bone, blood, and cellular health.

6-Saponins (natural bitter compounds): Naturally occurring, often removed for better taste.

1-Acts as a complete source of plant-based protein for vegetarians and vegans.

2-Aids in weight management due to high fiber and low glycemic index.

3-Supports cardiovascular health by lowering bad cholesterol (LDL).

4-Improves digestive and metabolic health.

5-Widely used in salads, breakfast cereals, baked goods, and health supplements.