Psyllium Husk
Details:
| OTHER NAME | : | Ispaghula / Isabgol/ / سيلليو / بِزْرُ القَطُّونا |
| BOTANICAL NAME HSN CODE | : : | Plantago Ovata 12119032 (Psyllium seeds) |
| SYNONYMS | : | Isabgol Beej, Flea Seeds, Blond Plantain Seeds, Sand Plantain Seeds |
| PLANT FAMILY | : | Plantaginaceae |
| PART USED | : | Seed |
Psyllium seeds are tiny, oval-shaped seeds obtained from the Plantago ovata plant, primarily cultivated in India, especially in Gujarat and Rajasthan. The seeds and their husk are highly valued for their exceptional soluble fiber content, which is widely used for medicinal, health food, and industrial purposes. Psyllium is a key ingredient in natural laxatives and functional foods promoting digestive and cardiovascular health.
1-Mucilage (Soluble Fiber): Forms a gel-like mass in the gut, aiding in bowel regulation.
2-Insoluble Fiber: Promotes bulk formation and smooth bowel movement.
3-Proteins (minor amounts): Support tissue maintenance.
4-Polysaccharides: Help in moisture retention and prebiotic effects.
5-Minor Fatty Acids and Triterpenoids: Contribute to anti-inflammatory properties.
2-Insoluble Fiber: Promotes bulk formation and smooth bowel movement.
3-Proteins (minor amounts): Support tissue maintenance.
4-Polysaccharides: Help in moisture retention and prebiotic effects.
5-Minor Fatty Acids and Triterpenoids: Contribute to anti-inflammatory properties.
1-Used as a natural bulk-forming laxative to relieve constipation and promote digestive health.
2-Helps manage cholesterol levels by binding bile acids in the intestine.
3-Supports weight management by promoting a feeling of fullness (satiety).
4-Used in dietary supplements, bakery products, breakfast cereals, and functional foods.
5-Helps regulate blood sugar levels in diabetic patients.
2-Helps manage cholesterol levels by binding bile acids in the intestine.
3-Supports weight management by promoting a feeling of fullness (satiety).
4-Used in dietary supplements, bakery products, breakfast cereals, and functional foods.
5-Helps regulate blood sugar levels in diabetic patients.
