Pearl Millet
Details:
| OTHER NAME | : | Bajra | |
| BOTANICAL NAME
HSN CODE |
:
: |
Pennisetum glaucum
10082120 |
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| SYNONYMS | : | Pearl Millet Grain | |
| PLANT FAMILY | : |
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| PART USED | : | seeds |
Pearl millet (Pennisetum glaucum) is one of the oldest cultivated grains, especially suited for dry and arid regions. It is a nutrient-rich, drought-resistant crop and a staple food in many parts of Africa and India. Recognized globally as a superfood, pearl millet is valued for its high fiber, protein, and essential mineral content, supporting healthy diets and sustainable agriculture.
1-Dietary Fiber: Supports digestion and gut health.
2-Proteins: Provides plant-based protein, essential for body repair and growth.
3-Complex Carbohydrates: Lowers glycemic index, ideal for diabetic-friendly diets.
4-Minerals (Iron, Magnesium, Zinc, Phosphorus): Help in blood formation, bone strength, and immune health.
5-Vitamins (Niacin, Folate, Vitamin B6): Enhance metabolism and cellular function.
6-Antioxidants (Phenolic compounds, Flavonoids): Help reduce oxidative stress and inflammation.
2-Proteins: Provides plant-based protein, essential for body repair and growth.
3-Complex Carbohydrates: Lowers glycemic index, ideal for diabetic-friendly diets.
4-Minerals (Iron, Magnesium, Zinc, Phosphorus): Help in blood formation, bone strength, and immune health.
5-Vitamins (Niacin, Folate, Vitamin B6): Enhance metabolism and cellular function.
6-Antioxidants (Phenolic compounds, Flavonoids): Help reduce oxidative stress and inflammation.
1-Consumed as whole grain, flour (for making rotis, porridges, and flatbreads).
2-Used in gluten-free food products and health foods targeting fitness and wellness markets.
3-Incorporated in traditional medicines for managing diabetes, anemia, and digestion issues.
4-Used as animal fodder and organic farming input due to high nutrition value.
5-Being promoted in functional foods and superfood blends worldwide.
2-Used in gluten-free food products and health foods targeting fitness and wellness markets.
3-Incorporated in traditional medicines for managing diabetes, anemia, and digestion issues.
4-Used as animal fodder and organic farming input due to high nutrition value.
5-Being promoted in functional foods and superfood blends worldwide.
