Basil (tulsi) seeds
Details:
| OTHER NAME | : | holy basil |
| BOTANICAL NAME HSN CODE | : : | Ocimum basilicum 12099990 (Other Seeds for Sowing/Consumption |
| SYNONYMS | : | |
| PLANT FAMILY | : | mint family |
| PART USED | : | seeds |
Basil seeds, commonly known as Sabja or Tukmaria seeds, are small black seeds derived from the sweet basil plant (Ocimum basilicum). They have been used for centuries in Ayurveda and traditional Asian remedies. When soaked in water, they swell into a gelatinous mass and are popularly consumed for their cooling, digestive, and hydrating properties. Basil seedLamiaceae are widely used in beverages like falooda, sherbets, and healthy smoothies.
1-Dietary Fiber (soluble fiber mucilage): Aids digestion and promotes satiety.
2-Essential Fatty Acids (Alpha-linolenic acid): Beneficial for heart health.
3-Polyphenols (Orientin, Vicenin): Act as powerful antioxidants.
4-Flavonoids (Kaempferol, Luteolin): Offer anti-inflammatory and anti-aging benefits.
5-Proteins and Vitamins (Vitamin A, Vitamin K, Iron, Calcium, Magnesium): Support overall metabolic and bone health.
2-Essential Fatty Acids (Alpha-linolenic acid): Beneficial for heart health.
3-Polyphenols (Orientin, Vicenin): Act as powerful antioxidants.
4-Flavonoids (Kaempferol, Luteolin): Offer anti-inflammatory and anti-aging benefits.
5-Proteins and Vitamins (Vitamin A, Vitamin K, Iron, Calcium, Magnesium): Support overall metabolic and bone health.
1-Supports weight management by promoting fullness and slowing digestion.
2-Aids in natural body cooling, especially in hot climates.
3-Helps regulate blood sugar levels.
4-Improves digestion and alleviates constipation.
5-Used in health beverages, desserts, traditional drinks like Falooda, and functional foods.
2-Aids in natural body cooling, especially in hot climates.
3-Helps regulate blood sugar levels.
4-Improves digestion and alleviates constipation.
5-Used in health beverages, desserts, traditional drinks like Falooda, and functional foods.
